Is PMS wreaking havoc with your life?
Mood swings, bloating, cramps, headaches, tiredness, irritability, anxiety, weight gain and breast tenderness to name a few! The good news is you can do something about it.
At Women's Health Centre Australia we specialise in offering you a more natural approach to managing your symptoms of Pre-menstrual Syndrome (PMS) by addressing the very key health issues associated with PMS.
What is PMS?
PMS describes a group of symptoms that occur four to ten days prior to menstruation. These symptoms will subside at the onset of menstruation or soon afterwards.
PMS can affect menstruating women of any age: however for most women, PMS begins in the pre-menopausal years, around the mid 30's and tends to become increasingly severe as the years go on.
Symptoms of PMS
There has been up to 150 different symptoms associated with PMS. The most common symptoms affecting women include: moodswings, irritability, anxiety, fatigue, bloating, cramping, breast tenderness, headaches, menstrual discomfort and weight gain.
What causes PMS?
PMS is a multi-faceted syndrome. It is considered that there is no one cause but most experts do agree that PMS is directly related to hormonal fluctations of the menstrual cycle.
An Answer for PMS. Why not feel great all month?
At Womens's Health Centre Australia we are here to help you manage your PMS. We acknowledge that YOU are a unique individual so hence your treatment program will be specific to your health and your hormonal needs. Your treatment program will include assessing and addressing your hormonal health and nutritional status. Recommendations will also be made specific to diet, stress and lifestyle management. Contact us by filling in the form or call us on 1300 133 254